Personal Training and Reflexology

Introducing Eleanor & Laura.

Welcome to our exciting and revolutionary new lifestyle concept that combines Personal Training with Reflexology.

Both qualified professionals within our respective field we offer tailored fitness and Reflexology to women in London. Primarily in the South West covering Fulham Chelsea, Hammersmith, Putney and Wandsworth. We also operate across central London, Wembley and Harrow.

We work with you at your preferred destination, either at home, in the park or in a studio and treat your feet from a sofa or our own anti gravity chair.

We want to build mind and body confidence and support women to reduce some of their daily stress this City brings. Whether you are a busy career professional, a new mum, breaking up from a relationship, drinking a little too much or eating one-bar-of-Galaxy-in-front-of-the-Xfactor-on-a-Saturday-night too much? It doesn’t matter, because we have one of a few remedies!

We think we are special because we are trained in motivational techniques and  have excellent skills in building relationships with women to give them the confidence to get into exercise and fitness. We do this with a tailored programme for fitness AND relaxation. A perfect plan.

We have both worked in London for nearly ten years and are all too familiar with the strain of the rat race! We have both suffered from stress and anxiety so we know the deal. We also know what helps. We have both seen the mental and physical rewards of combining both Reflexology and PT and want to offer this to as many other women as we can!

 

E & L @ ReflexPT

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